Men’s Stretch

Men’s Stretch

The men’s stretch class is designed to meet the unique needs of men. The class emphasizes back health and includes stretching of the hip musculature, increasing flexibility of the spine and strengthening of the supporting abdominal musculature and some education on improved body mechanics.

Many of our participants are golfers who wish to improve their game.

Trainers

What our members say

 Ginger Lowe
Ginger Lowe

I love FitRx! Every instructor I've had has been very knowledgable and friendly. All the classes are good and challenging, but enjoyable at the same time - a hard combination to achieve. I've been to many different exercise studios in my life and FitRx is definitely the best I've been to!

 Jerry Gail Lockard
Jerry Gail Lockard

My favorite quote is "Nothing taste as good as thin feels" and I feel like FitRx helps me get closer to living that motto.