Pilates

Pilates

Pilates exercise, performed in the U.S. since the 1920s, is named after its inventor, Joseph H. Pilates. He was a boxer and gymnast who also studied Yoga and Zen meditation. This unique system of stretching/strengthening exercises promotes a leaner, firmer and stronger body. The Pilates system emphasizes musculoskeletal balance, proper breathing, and spinal alignment. The entire body is worked with an emphasis on the core musculature. Exercises can be performed on a padded floor mat or with special equipment

Trainers

Lane Bayliss

Lane Bayliss

2 years experience


  • Skill will be apear here
  • Skill will be apear here

Susan Bayliss

Susan Bayliss

2 years experience


  • Ballet Barre test test test
  • Pilates

Mary Greene

Mary Greene

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Caroline Grieder-McKenzie

Caroline Grieder-McKenzie

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Sara Grubbs

Sara Grubbs

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Miriam Hankins

Miriam Hankins

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Taylor Harbuck

Taylor Harbuck

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Ashley Holbrook

Ashley Holbrook

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Hannah Lockridge

Hannah Lockridge

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Jonnene Moore

Jonnene Moore

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Ellie Burke Pendley

Ellie Burke Pendley

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Gaynanette Beach Sartin

Gaynanette Beach Sartin

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Kelsey Steen

Kelsey Steen

2 years experience

  • Skill will be apear here
  • Skill will be apear here

Kathleen Scully Wiener

Kathleen Scully Wiener

Owner/Master Trainer

  • Skill will be apear here
  • Skill will be apear here

What our members say

 Ginger Lowe
Ginger Lowe

I love FitRx! Every instructor I've had has been very knowledgable and friendly. All the classes are good and challenging, but enjoyable at the same time - a hard combination to achieve. I've been to many different exercise studios in my life and FitRx is definitely the best I've been to!

 Jerry Gail Lockard
Jerry Gail Lockard

My favorite quote is "Nothing taste as good as thin feels" and I feel like FitRx helps me get closer to living that motto.